Bodybuilding Divisions – Western States Championships – NGA

Men’s Bodybuilding – Class based on Weight

  • Men’s Heavyweight – 172.5 and over
  • Men’s Middleweight – 156.5-172.25
  • Men’s Lightweight – up to 156.25
  • Men’s Novice – Lightweight, Middleweight and Heavyweight classes offered. – Never placed first in a class.
  • Teen – For young men 19 and under. We are proud that these young men are building amazing bodies naturally.
  • Men’s Masters 40 and over – This is for men 40 and over – you guys rock!

Men’s Physique  – Class based on Height (Short 5’6″ and under, Medium 5’6″ 1/4-5’10”, Tall 5’10” and over)

  • Men’s Open – Height class based on number of entrants. Short, Medium and Tall.
  • Men’s Novice – Never placed first in a class.
  • Men’s “Men in Uniform” – All firefighters, policemen and armed forces can compete in this category. You get special discounts!
  • Men’s Masters – 35 and over
  • Men’s Grand Masters – 45 and over
  • Teen – 19 and under
  • Kids -12 and under

Men’s Classic Physique

* One Class (since this is a new division in 2016 we will group all competitors together, not based on weight or height)
*Pro Qualifier
*1st Place (minimum of five competitors)
*1st -3rd Place (minimum of 10 competitors)
*Attire: Black Spandex Euro Shorts
*Quarter Turns
*Front Double Biceps
*Side Chest
*Back Double Biceps
*Abdominal and Thighs

Finish with: Favorite Classic Pose (no most muscular poses)

 

Women’s Bikini – Class based on height (Short 5’3″ and under, Medium 5’3 1/4″ to 5’6″, Tall 5’6 1/4″ and over)

 

  • Women’s Open – Height class based on number of entrants.
  • Women’s Novice – For women who have never placed first in a class.
  • Women’s Moms – Having a baby changes your body! We want to honor you for your commitment to health.
  • Women’s Masters – 35 and over
  • Women’s Grand Masters – 45 and over

 

Women’s Figure –

Class based on height (Short 5’3″ and under, Medium 5’3 1/4″ to 5’6″, Tall 5’6 1/4″ and over)

  • Women’s Open – Height class based on number of entrants.
  • Women’s Novice – For women who have never placed first in a class.
  • Women’s Moms – Having a baby changes your body! We want to honor you for your commitment to health.
  • Women’s Masters – 35 and over
  • Women’s Grand Masters – 45 and over
  • Kids 12 and under

Women’s Physique

Class based on height (Short 5’3″ and under, Medium 5’3 1/4″ to 5’6″, Tall 5’6 1/4″ and over)

  • Women’s Open – This is for women who are a little too muscular to compete in Figure but not big enough to compete in Bodybuilding. Check the NGA link to see if you qualify for this division.
  • Women’s Novice – For women who have never placed first in a class before.

The promoters of the event has the right to cancel divisions or combine classes if there are not enough competitors in a division or class.